Bust A Run

untz untz untz untz!!!!… The fog has long lifted and an airy haze lingers in the distance as the sky swells in an ombre wave of yellow, orange, pink and blue.  It’s a chilled crisp morning airflow that slightly numbs phantom pains and energizes my core. The rhythm, the beat and the intensity find way to my legs and seep deep under … More Bust A Run

Why Run?

Why run?… Growing up, my father was an avid runner.  A couple of times I attempted to join him on his runs… what was he thinking?… soreness, sweat, lack of breath… this sucks! After having a child, I was my heaviest ever, 172 pounds.  Before you scoff, keep in mind that I am under 5 feet tall. … More Why Run?